ETIENNE Dominique 5000m row
5,000
Meters
23:52.1
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 96 |
May 09, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.1 | 5,000 | 2:23.2 | 119 | 703 | 280 | 25 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 737 | 57 | 27 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 682 | 55 | 26 |
| 4:56.1 | 3,000 | 2:28.0 | 108 | 668 | 55 | 25 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 670 | 55 | 25 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 767 | 58 | 27 |
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Workout Graph
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