ETIENNE Dominique 10x250m/1:40r row
2,500m
Meters
10:49.3
Time
2:09.8
Pace
149
Calories
| Rest Distance | 2,574m |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 5,074m |
| Overall Time | 27:29.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 892 |
| Drag Factor | 131 |
May 11, 2022 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.3 | 2,500m | 2:09.8 | 160 | 850 | 31 | |
| 1:08.0 | 250m | 2:16.0 | 139 | 778 | 33 | |
| 1:04.4 | 250m | 2:08.8 | 164 | 863 | 32 | |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 35 | |
| 1:06.9 | 250m | 2:13.8 | 146 | 802 | 31 | |
| 1:07.4 | 250m | 2:14.8 | 143 | 791 | 29 | |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 32 | |
| 1:09.4 | 250m | 2:18.8 | 131 | 750 | 28 | |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 35 | |
| 1:02.0 | 250m | 2:04.0 | 184 | 931 | 33 | |
| 1:10.8 | 250m | 2:21.6 | 123 | 724 | 29 | |
| r2,574m |
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Workout Graph
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