ETIENNE Dominique 10x250m/1:40r row
2,500m
Meters
10:03.9
Time
2:00.7
Pace
160
Calories
| Rest Distance | 2,576m |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 5,076m |
| Overall Time | 26:43.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 33 |
| Stroke Count | 1102 |
| Drag Factor | 112 |
May 16, 2022 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,500m | 2:00.7 | 199 | 983 | 33 | |
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 35 | |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 39 | |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 33 | |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 32 | |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 31 | |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 34 | |
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 33 | |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 31 | |
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 33 | |
| 1:02.0 | 250m | 2:04.0 | 184 | 931 | 32 | |
| r2,576m |
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Workout Graph
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