ETIENNE Dominique 10x250m/1:40r row
2,500m
Meters
10:15.8
Time
2:03.1
Pace
157
Calories
| Rest Distance | 2,694m |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 5,194m |
| Overall Time | 26:55.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 121 |
May 17, 2022 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,500m | 2:03.1 | 187 | 944 | 31 | |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 35 | |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 37 | |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 31 | |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 29 | |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 31 | |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 30 | |
| 1:02.8 | 250m | 2:05.6 | 177 | 907 | 31 | |
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 30 | |
| 1:05.1 | 250m | 2:10.2 | 159 | 845 | 30 | |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 32 | |
| r2,694m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.