ETIENNE Dominique 10x250m/1:40r row
2,500
Meters
10:26.2
Time
2:05.2
Pace
155
Calories
| Rest Distance | 2,621 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 5,121 |
| Overall Time | 27:06.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 660 |
| Drag Factor | 109 |
May 18, 2022 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.2 | 2,500 | 2:05.2 | 178 | 891 | 31 | |
| 1:03.6 | 250 | 2:07.2 | 170 | 849 | 31 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 972 | 32 | |
| 1:01.7 | 250 | 2:03.4 | 186 | 933 | 33 | |
| 1:05.5 | 250 | 2:11.0 | 156 | 824 | 29 | |
| 1:05.2 | 250 | 2:10.4 | 158 | 828 | 29 | |
| 1:04.6 | 250 | 2:09.2 | 162 | 835 | 31 | |
| 1:01.9 | 250 | 2:03.8 | 184 | 930 | 31 | |
| 0:57.6 | 250 | 1:55.2 | 229 | 1062 | 33 | |
| 1:02.8 | 250 | 2:05.6 | 177 | 859 | 32 | |
| 1:04.1 | 250 | 2:08.2 | 166 | 842 | 30 | |
| r2,621 |
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Workout Graph
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