ETIENNE Dominique 14x1:00/1:00r row
2,982m
Meters
14:00.0
Time
2:20.8
Pace
167
Calories
| Rest Distance | 2,164m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,146m |
| Overall Time | 28:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 84 |
May 23, 2022 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,982m | 2:20.8 | 125 | 731 | 27 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 20 | |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 33 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 30 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 29 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 26 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 30 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 34 | |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 23 | |
| r2,164m |
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Workout Graph
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