ETIENNE Dominique 20:09 row
4,396m
Meters
20:09.0
Time
2:17.5
Pace
255
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 99 |
July 08, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 4,396m | 2:17.5 | 135 | 763 | 23 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 20:09.0 | 21m | 3:34.2 | 36 | 422 | 8 |
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BG N2 S2 J5
Cardio 2