ETIENNE Dominique 20:06 row
4,195m
Meters
20:06.6
Time
2:23.8
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 85 |
August 05, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,195m | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 20:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |
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BG N2 S2 J5
Cardio 2