ETIENNE Dominique 21:00 row
3,839m
Meters
21:00.5
Time
2:44.1
Pace
199
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 33 |
| Stroke Count | 696 |
| Drag Factor | 89 |
August 12, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.5 | 3,839m | 2:44.1 | 79 | 572 | 33 | 123 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 43 | 128 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 36 | 127 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 30 | 125 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 28 | 106 |
| 21:00.5 | 154m | 3:16.4 | 46 | 458 | 18 | 130 |
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BG N2 S3 J5
Cardio 3