ETIENNE Dominique 15:04 row
3,106m
Meters
15:04.9
Time
2:25.6
Pace
172
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 89 |
August 12, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,106m | 2:25.6 | 113 | 689 | 24 | 130 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 125 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 130 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 135 |
| 15:04.9 | 9m | 4:32.2 | 17 | 359 | 0 | 133 |
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BG N2 S3 J5
HIIT 3