ETIENNE Dominique 12:00 row
2,226m
Meters
12:00.0
Time
2:41.7
Pace
116
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
August 17, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,226m | 2:41.7 | 83 | 584 | 25 | 110 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 50 | 102 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 34 | 100 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 28 | 102 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | 107 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 27 | 104 |
| 6:00.0 | 180m | 2:46.6 | 76 | 560 | 14 | 108 |
| 7:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 106 |
| 8:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 116 |
| 9:00.0 | 193m | 2:35.4 | 93 | 620 | 21 | 111 |
| 10:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 117 |
| 11:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 121 |
| 12:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 126 |
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Workout Graph
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Échauffement