ETIENNE Dominique 15:24 row
3,075m
Meters
15:24.3
Time
2:30.2
Pace
168
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 90 |
August 18, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.3 | 3,075m | 2:30.2 | 103 | 654 | 21 | 120 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 110 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 113 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 129 |
| 15:24.3 | 60m | 3:22.5 | 42 | 445 | 15 | 128 |
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BG N2 S4 J3
Endurance 4