ETIENNE Dominique 12:00 row
2,198m
Meters
12:00.0
Time
2:43.7
Pace
114
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 89 |
September 01, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,198m | 2:43.7 | 80 | 574 | 27 | 119 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 51 | 108 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 33 | 111 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 30 | 112 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 115 |
| 5:00.0 | 159m | 3:08.6 | 52 | 479 | 34 | 115 |
| 6:00.0 | 174m | 2:52.4 | 68 | 535 | 25 | 117 |
| 7:00.0 | 203m | 2:27.7 | 108 | 673 | 14 | 118 |
| 8:00.0 | 177m | 2:49.4 | 72 | 547 | 17 | 123 |
| 9:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 124 |
| 10:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 132 |
| 11:00.0 | 139m | 3:35.8 | 35 | 419 | 38 | 128 |
| 12:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 127 |
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Workout Graph
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Échauffement