ETIENNE Dominique 20:11 row
4,097m
Meters
20:11.4
Time
2:27.8
Pace
226
Calories
134
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 23 |
Stroke Count | 478 |
Drag Factor | 87 |
September 01, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:11.4 | 4,097m | 2:27.8 | 108 | 672 | 23 | 134 |
5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 134 |
10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 132 |
15:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 136 |
20:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 134 |
20:11.4 | 12m | 7:55.0 | 3 | 311 | 7 | 134 |
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Cardio 4