ETIENNE Dominique 19:29 row
4,022m
Meters
19:29.5
Time
2:25.3
Pace
225
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 71 |
September 02, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.5 | 4,022m | 2:25.3 | 114 | 691 | 23 | 136 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 135 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 136 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 139 |
| 19:29.5 | 879m | 2:33.2 | 97 | 634 | 22 | 137 |
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BG N2 S4 J5
Cardio 4