ETIENNE Dominique 12:00 row
2,271
Meters
12:00.0
Time
2:38.5
Pace
120
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 91 |
September 05, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,271 | 2:38.5 | 88 | 600 | 120 | 26 | 118 |
| 1:00.0 | 132 | 3:47.2 | 30 | 360 | 6 | 49 | 106 |
| 2:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 32 | 105 |
| 3:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 30 | 109 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 27 | 115 |
| 5:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 33 | 111 |
| 6:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 28 | 111 |
| 7:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 13 | 118 |
| 8:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 17 | 123 |
| 9:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 19 | 124 |
| 10:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 20 | 130 |
| 11:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 22 | 134 |
| 12:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 | 137 |
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Échauffement