ETIENNE Dominique 12:00 row
2,215
Meters
12:00.0
Time
2:42.5
Pace
114
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
August 19, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,215 | 2:42.5 | 82 | 580 | 114 | 26 | 107 |
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 6 | 50 | 96 |
| 2:00.0 | 158 | 3:09.8 | 51 | 475 | 7 | 33 | 94 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 30 | 97 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 27 | 99 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 24 | 106 |
| 6:00.0 | 144 | 3:28.3 | 39 | 433 | 7 | 32 | 103 |
| 7:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 27 | 107 |
| 8:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 13 | 105 |
| 9:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 19 | 113 |
| 10:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 21 | 119 |
| 11:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 22 | 123 |
| 12:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 22 | 124 |
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Workout Graph
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