ETIENNE Dominique 12:00 row
2,197m
Meters
12:00.0
Time
2:43.8
Pace
112
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 98 |
September 06, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,197m | 2:43.8 | 80 | 573 | 26 | 118 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 48 | 105 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 34 | 109 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 30 | 110 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 25 | 116 |
| 5:00.0 | 125m | 4:00.0 | 25 | 387 | 30 | 110 |
| 6:00.0 | 171m | 2:55.4 | 65 | 523 | 27 | 112 |
| 7:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 122 |
| 8:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 123 |
| 9:00.0 | 177m | 2:49.4 | 72 | 547 | 17 | 127 |
| 10:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 127 |
| 11:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 128 |
| 12:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 131 |
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Échauffement