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ETIENNE Dominique 7000m row

7,000m

Meters

33:08.5

Time

2:22.0

Pace

386

Calories

137

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate19
Stroke Count645
Drag Factor104

September 07, 2022 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

CM Etape 3 R1

Splits

Time Meters Pace Watts Cal/Hr S/M
33:08.5 7,000m 2:22.0 122 720 19 137
1:11.4 250m 2:22.8 120 713 17 116
1:08.8 500m 2:17.6 134 762 16 129
1:10.0 750m 2:20.0 128 738 18 131
1:10.5 1,000m 2:21.0 125 729 18 133
1:09.7 1,250m 2:19.4 129 744 20 134
1:10.9 1,500m 2:21.8 123 722 19 134
1:08.4 1,750m 2:16.8 137 770 22 139
1:07.4 2,000m 2:14.8 143 791 21 141
1:12.1 2,250m 2:24.2 117 701 18 137
1:10.0 2,500m 2:20.0 128 738 18 137
1:10.6 2,750m 2:21.2 124 727 19 140
1:14.4 3,000m 2:28.8 106 665 19 135
1:10.8 3,250m 2:21.6 123 724 19 136
1:11.1 3,500m 2:22.2 122 718 20 137
1:11.7 3,750m 2:23.4 119 708 21 138
1:10.7 4,000m 2:21.4 124 726 20 142
1:10.7 4,250m 2:21.4 124 726 22 140
1:09.1 4,500m 2:18.2 133 756 22 143
1:09.5 4,750m 2:19.0 130 748 22 143
1:11.4 5,000m 2:22.8 120 713 21 142
1:17.4 5,250m 2:34.8 94 624 17 136
1:16.0 5,500m 2:32.0 100 643 16 136
1:13.4 5,750m 2:26.8 111 680 19 137
1:12.8 6,000m 2:25.6 113 690 18 140
1:11.5 6,250m 2:23.0 120 711 20 142
1:13.2 6,500m 2:26.4 112 683 20 138
1:08.1 6,750m 2:16.2 139 776 22 143
1:06.8 7,000m 2:13.6 147 805 22 147

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Workout Graph

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