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ETIENNE Dominique 7000m row

7,000

Meters

33:08.5

Time

2:22.0

Pace

386

Calories

137

Heart Rate

Average Watts122
Calories Per Hour698
Stroke Rate19
Stroke Count645
Drag Factor104

September 07, 2022 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

CM Etape 3 R1

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:08.5 7,000 2:22.0 122 698 386 19 137
1:11.4 250 2:22.8 120 705 14 17 116
1:08.8 500 2:17.6 134 732 14 16 129
1:10.0 750 2:20.0 128 720 14 18 131
1:10.5 1,000 2:21.0 125 714 14 18 133
1:09.7 1,250 2:19.4 129 723 14 20 134
1:10.9 1,500 2:21.8 123 710 14 19 134
1:08.4 1,750 2:16.8 137 736 14 22 139
1:07.4 2,000 2:14.8 143 747 14 21 141
1:12.1 2,250 2:24.2 117 699 14 18 137
1:10.0 2,500 2:20.0 128 720 14 18 137
1:10.6 2,750 2:21.2 124 713 14 19 140
1:14.4 3,000 2:28.8 106 629 13 19 135
1:10.8 3,250 2:21.6 123 711 14 19 136
1:11.1 3,500 2:22.2 122 708 14 20 137
1:11.7 3,750 2:23.4 119 702 14 21 138
1:10.7 4,000 2:21.4 124 712 14 20 142
1:10.7 4,250 2:21.4 124 712 14 22 140
1:09.1 4,500 2:18.2 133 729 14 22 143
1:09.5 4,750 2:19.0 130 725 14 22 143
1:11.4 5,000 2:22.8 120 705 14 21 142
1:17.4 5,250 2:34.8 94 604 13 17 136
1:16.0 5,500 2:32.0 100 615 13 16 136
1:13.4 5,750 2:26.8 111 637 13 19 137
1:12.8 6,000 2:25.6 113 642 13 18 140
1:11.5 6,250 2:23.0 120 704 14 20 142
1:13.2 6,500 2:26.4 112 639 13 20 138
1:08.1 6,750 2:16.2 139 740 14 22 143
1:06.8 7,000 2:13.6 147 754 14 22 147

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Workout Graph

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