ETIENNE Dominique 5:00 row
976m
Meters
5:00.0
Time
2:33.6
Pace
50
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 103 |
September 07, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 123 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 19 | 111 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 121 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 127 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 128 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 132 |
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