ETIENNE Dominique 5:00 row
844m
Meters
5:00.0
Time
2:57.7
Pace
41
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 102 |
September 07, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 15 | 109 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 16 | 102 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 14 | 106 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 14 | 109 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 16 | 111 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 118 |
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