ETIENNE Dominique 12:00 row
2,086
Meters
12:00.0
Time
2:52.5
Pace
106
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 92 |
September 08, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,086 | 2:52.5 | 68 | 534 | 106 | 24 | 110 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 44 | 99 |
| 2:00.0 | 153 | 3:16.0 | 46 | 459 | 7 | 33 | 95 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 31 | 103 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 26 | 109 |
| 5:00.0 | 160 | 3:07.5 | 53 | 482 | 8 | 37 | 110 |
| 6:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 27 | 115 |
| 7:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 12 | 117 |
| 8:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 14 | 117 |
| 9:00.0 | 175 | 2:51.4 | 69 | 539 | 10 | 16 | 121 |
| 10:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 13 | 117 |
| 11:00.0 | 174 | 2:52.4 | 68 | 535 | 9 | 23 | 112 |
| 12:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 17 | 116 |
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Echauffement