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ETIENNE Dominique 7000m row

7,000m

Meters

33:46.8

Time

2:24.7

Pace

381

Calories

132

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate18
Stroke Count628
Drag Factor95

September 08, 2022 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

CM Etape 4 Route 2

Splits

Time Meters Pace Watts Cal/Hr S/M
33:46.8 7,000m 2:24.7 115 696 18 132
1:10.5 250m 2:21.0 125 729 19 115
1:12.7 500m 2:25.4 114 691 18 123
1:10.6 750m 2:21.2 124 727 20 126
1:11.0 1,000m 2:22.0 122 720 20 129
1:10.1 1,250m 2:20.2 127 737 22 130
1:10.6 1,500m 2:21.2 124 727 21 132
1:15.9 1,750m 2:31.8 100 644 15 128
1:17.9 2,000m 2:35.8 93 618 15 124
1:12.8 2,250m 2:25.6 113 690 18 126
1:11.8 2,500m 2:23.6 118 706 18 130
1:11.1 2,750m 2:22.2 122 718 19 133
1:14.4 3,000m 2:28.8 106 665 18 133
1:11.1 3,250m 2:22.2 122 718 20 131
1:11.0 3,500m 2:22.0 122 720 20 135
1:11.6 3,750m 2:23.2 119 710 20 134
1:12.9 4,000m 2:25.8 113 688 21 135
1:10.6 4,250m 2:21.2 124 727 21 136
1:07.6 4,500m 2:15.2 142 787 22 141
1:08.7 4,750m 2:17.4 135 764 22 142
1:09.0 5,000m 2:18.0 133 758 22 143
1:19.5 5,250m 2:39.0 87 599 15 135
1:19.3 5,500m 2:38.6 88 601 14 129
1:15.7 5,750m 2:31.4 101 647 13 132
1:19.2 6,000m 2:38.4 88 603 14 132
1:13.7 6,250m 2:27.4 109 676 16 134
1:11.3 6,500m 2:22.6 121 715 18 140
1:08.9 6,750m 2:17.8 134 760 20 143
1:07.2 7,000m 2:14.4 144 796 21 146

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Workout Graph

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