ETIENNE Dominique 12:00 row
2,134
Meters
12:00.0
Time
2:48.6
Pace
107
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 97 |
September 09, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,134 | 2:48.6 | 73 | 535 | 107 | 26 | 112 |
| 1:00.0 | 129 | 3:52.5 | 28 | 360 | 6 | 47 | 96 |
| 2:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 39 | 106 |
| 3:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 30 | 109 |
| 4:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 27 | 113 |
| 5:00.0 | 137 | 3:38.9 | 33 | 360 | 6 | 33 | 108 |
| 6:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 27 | 109 |
| 7:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 18 | 110 |
| 8:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 21 | 114 |
| 9:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 22 | 118 |
| 10:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 22 | 123 |
| 11:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 17 | 123 |
| 12:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 19 | 123 |
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Echauffement