ETIENNE Dominique 12:00 row
2,193m
Meters
12:00.0
Time
2:44.1
Pace
113
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 92 |
September 12, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,193m | 2:44.1 | 79 | 572 | 28 | 112 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 54 | 102 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 36 | 102 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 33 | 103 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 28 | 107 |
| 5:00.0 | 149m | 3:21.3 | 43 | 447 | 35 | 103 |
| 6:00.0 | 177m | 2:49.4 | 72 | 547 | 28 | 110 |
| 7:00.0 | 186m | 2:41.2 | 83 | 587 | 17 | 111 |
| 8:00.0 | 218m | 2:17.6 | 134 | 762 | 25 | 119 |
| 9:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 125 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 125 |
| 11:00.0 | 176m | 2:50.4 | 71 | 543 | 15 | 119 |
| 12:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 121 |
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Workout Graph
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Échauffement