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ETIENNE Dominique 5000m row

5,000

Meters

22:10.3

Time

2:13.0

Pace

293

Calories

142

Heart Rate

Average Watts149
Calories Per Hour792
Stroke Rate25
Stroke Count560
Drag Factor93

September 12, 2022 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

CM Étape 6 Route 2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:10.3 5,000 2:13.0 149 792 293 25 142
1:00.9 250 2:01.8 194 945 16 29 122
1:01.3 500 2:02.6 190 939 16 27 141
1:06.6 750 2:13.2 148 756 14 23 140
1:07.3 1,000 2:14.6 144 748 14 21 136
1:06.0 1,250 2:12.0 152 818 15 25 137
1:06.2 1,500 2:12.4 151 815 15 24 139
1:05.3 1,750 2:10.6 157 826 15 26 143
1:06.1 2,000 2:12.2 151 816 15 25 144
1:03.6 2,250 2:07.2 170 849 15 28 147
1:03.9 2,500 2:07.8 168 845 15 27 149
1:03.9 2,750 2:07.8 168 845 15 28 150
1:04.4 3,000 2:08.8 164 838 15 28 152
1:11.5 3,250 2:23.0 120 704 14 24 143
1:08.4 3,500 2:16.8 137 736 14 25 143
1:09.6 3,750 2:19.2 130 724 14 24 143
1:09.7 4,000 2:19.4 129 723 14 24 141
1:17.8 4,250 2:35.6 93 601 13 22 139
1:11.3 4,500 2:22.6 121 706 14 22 138
1:03.4 4,750 2:06.8 172 851 15 27 147
1:03.2 5,000 2:06.4 173 854 15 28 154

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Workout Graph

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