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ETIENNE Dominique 5000m row

5,000m

Meters

22:10.3

Time

2:13.0

Pace

293

Calories

142

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate25
Stroke Count560
Drag Factor93

September 12, 2022 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

CM Étape 6 Route 2

Splits

Time Meters Pace Watts Cal/Hr S/M
22:10.3 5,000m 2:13.0 149 811 25 142
1:00.9 250m 2:01.8 194 966 29 122
1:01.3 500m 2:02.6 190 953 27 141
1:06.6 750m 2:13.2 148 809 23 140
1:07.3 1,000m 2:14.6 144 793 21 136
1:06.0 1,250m 2:12.0 152 823 25 137
1:06.2 1,500m 2:12.4 151 818 24 139
1:05.3 1,750m 2:10.6 157 840 26 143
1:06.1 2,000m 2:12.2 151 821 25 144
1:03.6 2,250m 2:07.2 170 885 28 147
1:03.9 2,500m 2:07.8 168 877 27 149
1:03.9 2,750m 2:07.8 168 877 28 150
1:04.4 3,000m 2:08.8 164 863 28 152
1:11.5 3,250m 2:23.0 120 711 24 143
1:08.4 3,500m 2:16.8 137 770 25 143
1:09.6 3,750m 2:19.2 130 746 24 143
1:09.7 4,000m 2:19.4 129 744 24 141
1:17.8 4,250m 2:35.6 93 619 22 139
1:11.3 4,500m 2:22.6 121 715 22 138
1:03.4 4,750m 2:06.8 172 890 27 147
1:03.2 5,000m 2:06.4 173 896 28 154

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Workout Graph

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