ETIENNE Dominique 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
56
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 94 |
September 13, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 129 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 115 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 126 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 132 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 137 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 135 |
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