ETIENNE Dominique 10000m row
10,000m
Meters
47:10.4
Time
2:21.5
Pace
555
Calories
136
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 22 |
Drag Factor | 94 |
September 09, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:10.4 | 10,000m | 2:21.5 | 123 | 724 | 22 | 136 |
1:13.7 | 250m | 2:27.4 | 109 | 676 | 20 | 113 |
1:12.2 | 500m | 2:24.4 | 116 | 700 | 22 | 124 |
1:12.7 | 750m | 2:25.4 | 114 | 691 | 21 | 122 |
1:10.9 | 1,000m | 2:21.8 | 123 | 722 | 22 | 125 |
1:07.0 | 1,250m | 2:14.0 | 145 | 800 | 23 | 131 |
1:08.7 | 1,500m | 2:17.4 | 135 | 764 | 24 | 134 |
1:06.0 | 1,750m | 2:12.0 | 152 | 823 | 25 | 136 |
1:05.5 | 2,000m | 2:11.0 | 156 | 835 | 26 | 139 |
1:13.7 | 2,250m | 2:27.4 | 109 | 676 | 20 | 133 |
1:13.4 | 2,500m | 2:26.8 | 111 | 680 | 20 | 129 |
1:12.5 | 2,750m | 2:25.0 | 115 | 695 | 21 | 128 |
1:13.5 | 3,000m | 2:27.0 | 110 | 679 | 20 | 130 |
1:10.5 | 3,250m | 2:21.0 | 125 | 729 | 21 | 133 |
1:09.4 | 3,500m | 2:18.8 | 131 | 750 | 22 | 136 |
1:08.9 | 3,750m | 2:17.8 | 134 | 760 | 22 | 137 |
1:09.3 | 4,000m | 2:18.6 | 131 | 752 | 22 | 138 |
1:08.8 | 4,250m | 2:17.6 | 134 | 762 | 24 | 137 |
1:07.0 | 4,500m | 2:14.0 | 145 | 800 | 24 | 142 |
1:06.2 | 4,750m | 2:12.4 | 151 | 818 | 24 | 144 |
1:09.0 | 5,000m | 2:18.0 | 133 | 758 | 24 | 141 |
1:05.6 | 5,250m | 2:11.2 | 155 | 833 | 26 | 143 |
1:06.3 | 5,500m | 2:12.6 | 150 | 816 | 26 | 146 |
1:06.0 | 5,750m | 2:12.0 | 152 | 823 | 25 | 148 |
1:05.7 | 6,000m | 2:11.4 | 154 | 830 | 27 | 148 |
1:19.1 | 6,250m | 2:38.2 | 88 | 604 | 21 | 137 |
1:12.7 | 6,500m | 2:25.4 | 114 | 691 | 21 | 136 |
1:08.8 | 6,750m | 2:17.6 | 134 | 762 | 24 | 138 |
1:10.4 | 7,000m | 2:20.8 | 125 | 731 | 24 | 139 |
1:07.6 | 7,250m | 2:15.2 | 142 | 787 | 25 | 143 |
1:08.1 | 7,500m | 2:16.2 | 139 | 776 | 26 | 145 |
1:05.6 | 7,750m | 2:11.2 | 155 | 833 | 27 | 148 |
1:05.7 | 8,000m | 2:11.4 | 154 | 830 | 28 | 150 |
1:22.5 | 8,250m | 2:45.0 | 78 | 568 | 18 | 136 |
1:18.8 | 8,500m | 2:37.6 | 89 | 607 | 18 | 129 |
1:20.4 | 8,750m | 2:40.8 | 84 | 589 | 18 | 128 |
1:18.0 | 9,000m | 2:36.0 | 92 | 617 | 18 | 130 |
1:14.5 | 9,250m | 2:29.0 | 106 | 664 | 20 | 133 |
1:14.8 | 9,500m | 2:29.6 | 105 | 659 | 20 | 134 |
1:11.4 | 9,750m | 2:22.8 | 120 | 713 | 20 | 138 |
1:09.6 | 10,000m | 2:19.2 | 130 | 746 | 20 | 143 |
CM Etape 5