ETIENNE Dominique 12:00 row
2,179m
Meters
12:00.0
Time
2:45.2
Pace
113
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 88 |
September 14, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,179m | 2:45.2 | 78 | 567 | 25 | 111 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 57 | 101 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 33 | 98 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 31 | 104 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 25 | 105 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 113 |
| 6:00.0 | 126m | 3:58.0 | 26 | 389 | 30 | 106 |
| 7:00.0 | 177m | 2:49.4 | 72 | 547 | 27 | 108 |
| 8:00.0 | 173m | 2:53.4 | 67 | 530 | 13 | 111 |
| 9:00.0 | 214m | 2:20.1 | 127 | 737 | 14 | 120 |
| 10:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 121 |
| 11:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 125 |
| 12:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 128 |
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Workout Graph
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Echauffement