ETIENNE Dominique 5:00 row
1,034m
Meters
5:00.0
Time
2:25.0
Pace
57
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 90 |
September 14, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 126 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 19 | 109 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 118 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 124 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 139 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 140 |
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