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ETIENNE Dominique 6000m row

6,000m

Meters

30:03.6

Time

2:30.3

Pace

327

Calories

133

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate31
Stroke Count950
Drag Factor86

September 20, 2022 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

CM Étape 11

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.6 6,000m 2:30.3 103 654 31 133
1:06.7 250m 2:13.4 147 807 22 117
1:08.9 500m 2:17.8 134 760 23 130
1:05.9 750m 2:11.8 153 826 24 133
1:05.1 1,000m 2:10.2 159 845 24 138
1:05.0 1,250m 2:10.0 159 848 26 141
1:04.8 1,500m 2:09.6 161 853 26 143
1:04.1 1,750m 2:08.2 166 871 28 146
1:05.1 2,000m 2:10.2 159 845 28 146
1:27.3 2,250m 2:54.6 66 526 41 131
1:14.6 2,500m 2:29.2 105 662 21 126
1:11.9 2,750m 2:23.8 118 705 20 130
1:10.8 3,000m 2:21.6 123 724 45 140
1:16.0 3,250m 2:32.0 100 643 21 131
1:12.3 3,500m 2:24.6 116 698 21 133
1:29.6 3,750m 2:59.2 61 509 50 134
1:14.2 4,000m 2:28.4 107 668 22 130
1:11.8 4,250m 2:23.6 118 706 21 132
1:35.0 4,500m 3:10.0 51 475 54 133
1:15.8 4,750m 2:31.6 100 645 21 126
1:11.3 5,000m 2:22.6 121 715 20 131
1:44.2 5,250m 3:28.4 39 433 59 129
1:13.1 5,500m 2:26.2 112 685 20 127
1:10.1 5,750m 2:20.2 127 737 20 134
1:40.1 6,000m 3:20.2 44 450 64 135

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Workout Graph

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