ETIENNE Dominique 5:00 row
970m
Meters
5:00.0
Time
2:34.6
Pace
52
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 83 |
September 20, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 123 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 15 | 105 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 119 |
| 3:00.0 | 146m | 3:25.4 | 40 | 438 | 14 | 125 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 137 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 130 |
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