ETIENNE Dominique 12:00 row
2,267m
Meters
12:00.0
Time
2:38.8
Pace
119
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
September 21, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,267m | 2:38.8 | 87 | 600 | 29 | 125 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 58 | 110 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 39 | 116 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 36 | 117 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 31 | 126 |
| 5:00.0 | 132m | 3:47.2 | 30 | 402 | 38 | 120 |
| 6:00.0 | 173m | 2:53.4 | 67 | 530 | 29 | 119 |
| 7:00.0 | 157m | 3:11.0 | 50 | 472 | 13 | 117 |
| 8:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 124 |
| 9:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 129 |
| 10:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 137 |
| 11:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 144 |
| 12:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 141 |
Echauffement