ETIENNE Dominique 8000m row
8,000
Meters
37:02.4
Time
2:18.9
Pace
451
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
September 21, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:02.4 | 8,000 | 2:18.9 | 131 | 730 | 451 | 22 | 141 |
| 1:06.8 | 250 | 2:13.6 | 147 | 754 | 14 | 22 | 124 |
| 1:05.6 | 500 | 2:11.2 | 155 | 823 | 15 | 24 | 137 |
| 1:03.0 | 750 | 2:06.0 | 175 | 857 | 15 | 26 | 144 |
| 1:03.3 | 1,000 | 2:06.6 | 172 | 853 | 15 | 27 | 147 |
| 1:14.7 | 1,250 | 2:29.4 | 105 | 626 | 13 | 18 | 139 |
| 1:11.5 | 1,500 | 2:23.0 | 120 | 704 | 14 | 18 | 135 |
| 1:10.1 | 1,750 | 2:20.2 | 127 | 718 | 14 | 18 | 136 |
| 1:09.2 | 2,000 | 2:18.4 | 132 | 728 | 14 | 18 | 141 |
| 1:12.5 | 2,250 | 2:25.0 | 115 | 645 | 13 | 22 | 138 |
| 1:09.6 | 2,500 | 2:19.2 | 130 | 724 | 14 | 22 | 140 |
| 1:04.0 | 2,750 | 2:08.0 | 167 | 843 | 15 | 28 | 145 |
| 1:03.1 | 3,000 | 2:06.2 | 174 | 855 | 15 | 28 | 152 |
| 1:19.9 | 3,250 | 2:39.8 | 86 | 585 | 13 | 22 | 137 |
| 1:10.9 | 3,500 | 2:21.8 | 123 | 710 | 14 | 22 | 138 |
| 1:02.8 | 3,750 | 2:05.6 | 177 | 859 | 15 | 28 | 146 |
| 1:03.4 | 4,000 | 2:06.8 | 172 | 851 | 15 | 27 | 154 |
| 1:19.1 | 4,250 | 2:38.2 | 88 | 591 | 13 | 19 | 140 |
| 1:12.2 | 4,500 | 2:24.4 | 116 | 698 | 14 | 17 | 136 |
| 1:13.7 | 4,750 | 2:27.4 | 109 | 635 | 13 | 18 | 136 |
| 1:11.4 | 5,000 | 2:22.8 | 120 | 705 | 14 | 18 | 140 |
| 1:12.4 | 5,250 | 2:24.8 | 115 | 696 | 14 | 20 | 139 |
| 1:11.3 | 5,500 | 2:22.6 | 121 | 706 | 14 | 20 | 140 |
| 1:14.2 | 5,750 | 2:28.4 | 107 | 630 | 13 | 20 | 138 |
| 1:06.1 | 6,000 | 2:12.2 | 151 | 816 | 15 | 24 | 146 |
| 1:17.9 | 6,250 | 2:35.8 | 93 | 600 | 13 | 20 | 137 |
| 1:11.3 | 6,500 | 2:22.6 | 121 | 706 | 14 | 20 | 138 |
| 1:12.6 | 6,750 | 2:25.2 | 114 | 644 | 13 | 20 | 140 |
| 1:08.9 | 7,000 | 2:17.8 | 134 | 731 | 14 | 24 | 142 |
| 1:06.3 | 7,250 | 2:12.6 | 150 | 814 | 15 | 25 | 147 |
| 1:07.2 | 7,500 | 2:14.4 | 144 | 750 | 14 | 26 | 148 |
| 1:04.7 | 7,750 | 2:09.4 | 162 | 834 | 15 | 29 | 150 |
| 1:02.8 | 8,000 | 2:05.6 | 177 | 859 | 15 | 28 | 155 |
CM Etape 12