ETIENNE Dominique 8000m row

8,000m

Meters

37:02.4

Time

2:18.9

Pace

451

Calories

141

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate22
Drag Factor91

September 21, 2022 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

CM Etape 12

Splits

Time Meters Pace Watts Cal/Hr S/M
37:02.4 8,000m 2:18.9 131 749 22 141
1:06.8 250m 2:13.6 147 805 22 124
1:05.6 500m 2:11.2 155 833 24 137
1:03.0 750m 2:06.0 175 902 26 144
1:03.3 1,000m 2:06.6 172 893 27 147
1:14.7 1,250m 2:29.4 105 661 18 139
1:11.5 1,500m 2:23.0 120 711 18 135
1:10.1 1,750m 2:20.2 127 737 18 136
1:09.2 2,000m 2:18.4 132 754 18 141
1:12.5 2,250m 2:25.0 115 695 22 138
1:09.6 2,500m 2:19.2 130 746 22 140
1:04.0 2,750m 2:08.0 167 874 28 145
1:03.1 3,000m 2:06.2 174 899 28 152
1:19.9 3,250m 2:39.8 86 595 22 137
1:10.9 3,500m 2:21.8 123 722 22 138
1:02.8 3,750m 2:05.6 177 907 28 146
1:03.4 4,000m 2:06.8 172 890 27 154
1:19.1 4,250m 2:38.2 88 604 19 140
1:12.2 4,500m 2:24.4 116 700 17 136
1:13.7 4,750m 2:27.4 109 676 18 136
1:11.4 5,000m 2:22.8 120 713 18 140
1:12.4 5,250m 2:24.8 115 696 20 139
1:11.3 5,500m 2:22.6 121 715 20 140
1:14.2 5,750m 2:28.4 107 668 20 138
1:06.1 6,000m 2:12.2 151 821 24 146
1:17.9 6,250m 2:35.8 93 618 20 137
1:11.3 6,500m 2:22.6 121 715 20 138
1:12.6 6,750m 2:25.2 114 693 20 140
1:08.9 7,000m 2:17.8 134 760 24 142
1:06.3 7,250m 2:12.6 150 816 25 147
1:07.2 7,500m 2:14.4 144 796 26 148
1:04.7 7,750m 2:09.4 162 855 29 150
1:02.8 8,000m 2:05.6 177 907 28 155