ETIENNE Dominique 8000m row
8,000m
Meters
37:02.4
Time
2:18.9
Pace
451
Calories
141
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 22 |
Drag Factor | 91 |
September 21, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:02.4 | 8,000m | 2:18.9 | 131 | 749 | 22 | 141 |
1:06.8 | 250m | 2:13.6 | 147 | 805 | 22 | 124 |
1:05.6 | 500m | 2:11.2 | 155 | 833 | 24 | 137 |
1:03.0 | 750m | 2:06.0 | 175 | 902 | 26 | 144 |
1:03.3 | 1,000m | 2:06.6 | 172 | 893 | 27 | 147 |
1:14.7 | 1,250m | 2:29.4 | 105 | 661 | 18 | 139 |
1:11.5 | 1,500m | 2:23.0 | 120 | 711 | 18 | 135 |
1:10.1 | 1,750m | 2:20.2 | 127 | 737 | 18 | 136 |
1:09.2 | 2,000m | 2:18.4 | 132 | 754 | 18 | 141 |
1:12.5 | 2,250m | 2:25.0 | 115 | 695 | 22 | 138 |
1:09.6 | 2,500m | 2:19.2 | 130 | 746 | 22 | 140 |
1:04.0 | 2,750m | 2:08.0 | 167 | 874 | 28 | 145 |
1:03.1 | 3,000m | 2:06.2 | 174 | 899 | 28 | 152 |
1:19.9 | 3,250m | 2:39.8 | 86 | 595 | 22 | 137 |
1:10.9 | 3,500m | 2:21.8 | 123 | 722 | 22 | 138 |
1:02.8 | 3,750m | 2:05.6 | 177 | 907 | 28 | 146 |
1:03.4 | 4,000m | 2:06.8 | 172 | 890 | 27 | 154 |
1:19.1 | 4,250m | 2:38.2 | 88 | 604 | 19 | 140 |
1:12.2 | 4,500m | 2:24.4 | 116 | 700 | 17 | 136 |
1:13.7 | 4,750m | 2:27.4 | 109 | 676 | 18 | 136 |
1:11.4 | 5,000m | 2:22.8 | 120 | 713 | 18 | 140 |
1:12.4 | 5,250m | 2:24.8 | 115 | 696 | 20 | 139 |
1:11.3 | 5,500m | 2:22.6 | 121 | 715 | 20 | 140 |
1:14.2 | 5,750m | 2:28.4 | 107 | 668 | 20 | 138 |
1:06.1 | 6,000m | 2:12.2 | 151 | 821 | 24 | 146 |
1:17.9 | 6,250m | 2:35.8 | 93 | 618 | 20 | 137 |
1:11.3 | 6,500m | 2:22.6 | 121 | 715 | 20 | 138 |
1:12.6 | 6,750m | 2:25.2 | 114 | 693 | 20 | 140 |
1:08.9 | 7,000m | 2:17.8 | 134 | 760 | 24 | 142 |
1:06.3 | 7,250m | 2:12.6 | 150 | 816 | 25 | 147 |
1:07.2 | 7,500m | 2:14.4 | 144 | 796 | 26 | 148 |
1:04.7 | 7,750m | 2:09.4 | 162 | 855 | 29 | 150 |
1:02.8 | 8,000m | 2:05.6 | 177 | 907 | 28 | 155 |
CM Etape 12