ETIENNE Dominique 12:00 row
2,140m
Meters
12:00.0
Time
2:48.2
Pace
108
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 80 |
September 22, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,140m | 2:48.2 | 74 | 553 | 26 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 55 |
| 2:00.0 | 153m | 3:16.0 | 46 | 459 | 35 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 33 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 27 |
| 5:00.0 | 156m | 3:12.3 | 49 | 469 | 33 |
| 6:00.0 | 174m | 2:52.4 | 68 | 535 | 29 |
| 7:00.0 | 167m | 2:59.6 | 60 | 507 | 16 |
| 8:00.0 | 182m | 2:44.8 | 78 | 568 | 16 |
| 9:00.0 | 194m | 2:34.6 | 95 | 625 | 16 |
| 10:00.0 | 193m | 2:35.4 | 93 | 620 | 15 |
| 11:00.0 | 189m | 2:38.7 | 88 | 601 | 15 |
| 12:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
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Echauffement