ETIENNE Dominique 12:00 row
2,314m
Meters
12:00.0
Time
2:35.5
Pace
128
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 347 |
| Drag Factor | 69 |
September 26, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,314m | 2:35.5 | 93 | 619 | 28 | 132 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 62 | 113 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 34 | 115 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 36 | 126 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 32 | 138 |
| 5:00.0 | 73m | 6:50.9 | 5 | 317 | 24 | 123 |
| 6:00.0 | 186m | 2:41.2 | 83 | 587 | 30 | 126 |
| 7:00.0 | 209m | 2:23.5 | 118 | 707 | 15 | 136 |
| 8:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 132 |
| 9:00.0 | 166m | 3:00.7 | 59 | 504 | 19 | 135 |
| 10:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 145 |
| 11:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 148 |
| 12:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 153 |
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Échauffement