ETIENNE Dominique 12:00 row
2,230
Meters
12:00.0
Time
2:41.4
Pace
116
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 82 |
September 27, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,230 | 2:41.4 | 83 | 580 | 116 | 27 | 119 |
| 1:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 58 | 108 |
| 2:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 34 | 111 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 32 | 111 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 28 | 123 |
| 5:00.0 | 109 | 4:35.2 | 17 | 300 | 5 | 29 | 116 |
| 6:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 28 | 112 |
| 7:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 14 | 112 |
| 8:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 17 | 117 |
| 9:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 25 | 130 |
| 10:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 21 | 124 |
| 11:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 | 130 |
| 12:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 25 | 135 |
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Echauffement