ETIENNE Dominique 12:00 row
2,200m
Meters
12:00.0
Time
2:43.6
Pace
114
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 130 |
October 11, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,200m | 2:43.6 | 80 | 574 | 27 | 113 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 49 | 105 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 33 | 102 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 31 | 104 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 29 | 108 |
| 5:00.0 | 138m | 3:37.3 | 34 | 417 | 36 | 105 |
| 6:00.0 | 175m | 2:51.4 | 69 | 539 | 29 | 108 |
| 7:00.0 | 183m | 2:43.9 | 79 | 573 | 17 | 111 |
| 8:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 115 |
| 9:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 123 |
| 10:00.0 | 182m | 2:44.8 | 78 | 568 | 18 | 123 |
| 11:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 129 |
| 12:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 127 |
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Workout Graph
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Echauffement