ETIENNE Dominique 5:00 row
849m
Meters
5:00.0
Time
2:56.6
Pace
42
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 97 |
October 11, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 17 | 115 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 25 | 105 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 15 | 109 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 16 | 116 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 15 | 121 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 14 | 124 |
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