ETIENNE Dominique 12:00 row
2,270m
Meters
12:00.0
Time
2:38.5
Pace
121
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 109 |
October 12, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,270m | 2:38.5 | 88 | 601 | 28 | 122 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 57 | 112 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 35 | 112 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 32 | 113 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 119 |
| 5:00.0 | 139m | 3:35.8 | 35 | 419 | 34 | 111 |
| 6:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | 124 |
| 7:00.0 | 178m | 2:48.5 | 73 | 551 | 15 | 122 |
| 8:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 125 |
| 9:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 139 |
| 10:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 130 |
| 11:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 126 |
| 12:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 135 |
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Echauffement