ETIENNE Dominique v750m/2:00r...5 row
3,750m
Meters
15:51.3
Time
2:06.8
Pace
232
Calories
153
Heart Rate
| Rest Distance | 1,547m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,297m |
| Overall Time | 25:51.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 97 |
October 12, 2022 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:51.3 | 3,750m | 2:06.8 | 172 | 890 | 26 | 153 | |
| 3:02.6 | 750m | 2:01.7 | 194 | 967 | 29 | 152 | |
| r: 2:00 | 320m | ||||||
| 3:07.0 | 750m | 2:04.6 | 181 | 921 | 26 | 153 | |
| r: 2:00 | 299m | ||||||
| 3:10.8 | 750m | 2:07.2 | 170 | 885 | 27 | 154 | |
| r: 2:00 | 298m | ||||||
| 3:19.8 | 750m | 2:13.2 | 148 | 809 | 24 | 151 | |
| r: 2:00 | 282m | ||||||
| 3:11.1 | 750m | 2:07.4 | 169 | 882 | 27 | 157 | |
| r: 2:00 | 348m | ||||||
| r1,547m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5X750m 2mn easy
WOD du jour