ETIENNE Dominique 15:23 row
3,216m
Meters
15:23.9
Time
2:23.6
Pace
181
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 99 |
October 17, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.9 | 3,216m | 2:23.6 | 118 | 706 | 21 | 137 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 128 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 131 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 146 |
| 15:23.9 | 59m | 3:22.5 | 42 | 444 | 15 | 144 |
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Endurance 4