ETIENNE Dominique 12:00 row
2,307m
Meters
12:00.0
Time
2:36.0
Pace
122
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 98 |
October 18, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,307m | 2:36.0 | 92 | 617 | 28 | 126 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 62 | 114 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 37 | 114 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 34 | 117 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | 124 |
| 5:00.0 | 159m | 3:08.6 | 52 | 479 | 34 | 121 |
| 6:00.0 | 206m | 2:25.6 | 113 | 690 | 29 | 129 |
| 7:00.0 | 164m | 3:02.9 | 57 | 496 | 13 | 125 |
| 8:00.0 | 201m | 2:29.2 | 105 | 662 | 13 | 126 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 130 |
| 10:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 137 |
| 11:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 138 |
| 12:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | 143 |
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Workout Graph
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12:00 échauffement