ETIENNE Dominique 5:00 row
1,021
Meters
5:00.0
Time
2:26.9
Pace
54
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 82 |
October 18, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,021 | 2:26.9 | 110 | 648 | 54 | 21 | 131 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 21 | 120 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 23 | 132 |
| 3:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 22 | 134 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 21 | 134 |
| 5:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 21 | 136 |
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Workout Graph
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5:00 récupération active