ETIENNE Dominique 15:04 row
3,125m
Meters
15:04.6
Time
2:24.7
Pace
173
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 98 |
October 24, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,125m | 2:24.7 | 115 | 697 | 23 | 136 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 130 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 136 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 139 |
| 15:04.6 | 11m | 3:29.0 | 38 | 431 | 0 | 140 |
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Hiit 1