ETIENNE Dominique 12:00 row
2,210m
Meters
12:00.0
Time
2:42.8
Pace
115
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 95 |
October 25, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,210m | 2:42.8 | 81 | 578 | 28 | 119 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 53 | 104 |
| 2:00.0 | 150m | 3:20.0 | 44 | 450 | 36 | 103 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 36 | 104 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 116 |
| 5:00.0 | 129m | 3:52.5 | 28 | 395 | 32 | 106 |
| 6:00.0 | 191m | 2:37.0 | 90 | 610 | 30 | 117 |
| 7:00.0 | 187m | 2:40.4 | 85 | 591 | 14 | 120 |
| 8:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 123 |
| 9:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 128 |
| 10:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 132 |
| 11:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 141 |
| 12:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 137 |
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Workout Graph
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12:00 Échauffement