ETIENNE Dominique 20:21 row
4,218m
Meters
20:21.9
Time
2:24.8
Pace
234
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 94 |
October 25, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.9 | 4,218m | 2:24.8 | 115 | 696 | 19 | 130 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 124 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 128 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 122 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 140 |
| 20:21.9 | 54m | 3:22.7 | 42 | 444 | 14 | 140 |
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Foncier 1