ETIENNE Dominique 5000m row
5,000m
Meters
22:03.0
Time
2:12.3
Pace
299
Calories
147
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 24 |
Stroke Count | 530 |
Drag Factor | 99 |
October 25, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:03.0 | 5,000m | 2:12.3 | 151 | 820 | 24 | 147 |
2:01.9 | 500m | 2:01.9 | 193 | 964 | 28 | 144 |
2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 26 | 148 |
2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 23 | 139 |
2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 24 | 148 |
2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 23 | 149 |
2:24.5 | 3,000m | 2:24.5 | 116 | 699 | 22 | 141 |
2:09.6 | 3,500m | 2:09.6 | 161 | 853 | 24 | 152 |
2:12.9 | 4,000m | 2:12.9 | 149 | 813 | 24 | 151 |
2:14.6 | 4,500m | 2:14.6 | 144 | 793 | 23 | 151 |
2:12.9 | 5,000m | 2:12.9 | 149 | 813 | 24 | 154 |
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Workout Graph
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5000m