ETIENNE Dominique 12:00 row
2,252m
Meters
12:00.0
Time
2:39.8
Pace
117
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 91 |
October 26, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,252m | 2:39.8 | 86 | 594 | 28 | 123 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 56 | 105 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 36 | 111 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 34 | 114 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | 122 |
| 5:00.0 | 125m | 4:00.0 | 25 | 387 | 32 | 115 |
| 6:00.0 | 191m | 2:37.0 | 90 | 610 | 28 | 121 |
| 7:00.0 | 177m | 2:49.4 | 72 | 547 | 12 | 119 |
| 8:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 122 |
| 9:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 136 |
| 10:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 143 |
| 11:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 136 |
| 12:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 137 |
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12:00 Échauffement