ETIENNE Dominique 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
58
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 100 |
October 26, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 128 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 120 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 127 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 130 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 132 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 132 |
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Workout Graph
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5:00 Récupération